{"id":51194,"date":"2026-10-13T13:39:19","date_gmt":"2026-10-13T13:39:19","guid":{"rendered":"https:\/\/medianasionaljurnalis.com\/?p=51194"},"modified":"2026-10-13T13:39:19","modified_gmt":"2026-10-13T13:39:19","slug":"kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan","status":"publish","type":"post","link":"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/","title":{"rendered":"KEGIATAN PAGI WARGA BINAAN LANSIA RUTAN TANJUNG PURA BAGIKAN SUSU DAN VITAMIN SEKALIGUS GELAR SENAM PAGI DAN PENGECEKAN KESEHATAN"},"content":{"rendered":"<p>Tanjung Pura.<span style=\"color: #0000ff\"><strong>MNJ.NEWS.COM.<\/strong><\/span><\/p>\n<p>Rumah Tahanan Negara Kelas IIB Tanjung Pura melaksanakan kegiatan senam pagi bersama bagi warga binaan lanjut usia (lansia). Kegiatan ini digelar sebagai upaya menjaga dan meningkatkan daya tahan tubuh para lansia di tengah musim penghujan yang kerap membuat kondisi tubuh menurun. Selasa (13\/10)<\/p>\n<p>Pergantian cuaca dan curah hujan yang tinggi pada musim ini dinilai dapat membuat kelompok lansia lebih rentan terserang berbagai penyakit, seperti batuk, pilek, dan gangguan kesehatan lainnya. Oleh karena itu, pihak Rutan memandang perlu adanya kegiatan rutin yang dapat menjaga kebugaran jasmani warga binaan lansia secara berkelanjutan.<\/p>\n<p>Selain bertujuan menjaga kebugaran, senam yang dilaksanakan pada pagi hari ini juga memberi kesempatan bagi para lansia untuk berjemur di bawah sinar matahari. Paparan sinar matahari pagi bermanfaat bagi kesehatan tubuh, di antaranya membantu pembentukan vitamin D yang berperan penting dalam memperkuat daya tahan tubuh serta kesehatan tulang.<\/p>\n<p>Kegiatan senam dipandu langsung oleh para peserta magang dengan didampingi oleh perawat dan dokter Rutan Tanjung Pura. Para lansia tampak antusias dan mengikuti setiap gerakan senam dengan penuh semangat. Gerakan yang dilakukan disesuaikan dengan kemampuan fisik lansia sehingga aman dan nyaman diikuti.<\/p>\n<p>Usai pelaksanaan senam, kegiatan dilanjutkan dengan pembagian susu kepada seluruh warga binaan lansia sebagai asupan tambahan untuk menjaga kecukupan gizi. Selanjutnya, tim kesehatan Rutan melakukan pemeriksaan kesehatan, antara lain pengukuran tekanan darah (tensi) dan pemeriksaan kondisi kesehatan lainnya. Pemeriksaan ini dilakukan untuk memantau kondisi para lansia secara berkala agar apabila ditemukan keluhan dapat segera ditangani. Kegiatan ditutup dengan pemberian vitamin kepada para lansia guna mendukung kebugaran dan daya tahan tubuh mereka.<\/p>\n<p>Melalui kegiatan ini, diharapkan para warga binaan lansia dapat tetap sehat, bugar, dan terhindar dari berbagai penyakit selama musim penghujan. Rutan Tanjung Pura juga berharap kegiatan serupa dapat terus dilaksanakan secara rutin dan berkesinambungan sebagai wujud komitmen dalam memberikan pelayanan kesehatan yang humanis bagi seluruh warga binaan, sehingga mereka dapat menjalani masa pembinaan dengan kondisi fisik dan mental yang prima.<\/p>\n<p>( <span style=\"color: #0000ff\"><strong>Redaksi JUlHADI<\/strong><\/span> )<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tanjung Pura.MNJ.NEWS.COM. Rumah Tahanan Negara Kelas IIB Tanjung Pura melaksanakan kegiatan senam pagi bersama bagi&#8230;<\/p>\n","protected":false},"author":4,"featured_media":51196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"RUTAN KELAS II B TANJUNG PURA","footnotes":""},"categories":[102,12],"tags":[],"newstopic":[],"class_list":["post-51194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-langkat","category-sumut"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>KEGIATAN PAGI WARGA BINAAN LANSIA RUTAN TANJUNG PURA BAGIKAN SUSU DAN VITAMIN SEKALIGUS GELAR SENAM PAGI DAN PENGECEKAN KESEHATAN - MEDIA NASIONAL JURNALIS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KEGIATAN PAGI WARGA BINAAN LANSIA RUTAN TANJUNG PURA BAGIKAN SUSU DAN VITAMIN SEKALIGUS GELAR SENAM PAGI DAN PENGECEKAN KESEHATAN - MEDIA NASIONAL JURNALIS\" \/>\n<meta property=\"og:description\" content=\"Tanjung Pura.MNJ.NEWS.COM. Rumah Tahanan Negara Kelas IIB Tanjung Pura melaksanakan kegiatan senam pagi bersama bagi...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/\" \/>\n<meta property=\"og:site_name\" content=\"MEDIA NASIONAL JURNALIS\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-13T13:39:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medianasionaljurnalis.com\/wp-content\/uploads\/2026\/10\/IMG-20261013-WA0122.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"JULHADI\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ditulis oleh\" \/>\n\t<meta name=\"twitter:data1\" content=\"JULHADI\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimasi waktu membaca\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 menit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/index.php\\\/2026\\\/10\\\/13\\\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/index.php\\\/2026\\\/10\\\/13\\\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\\\/\"},\"author\":{\"name\":\"JULHADI\",\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/#\\\/schema\\\/person\\\/6681f9ab2ec0d2cc4d5ccf10880e7002\"},\"headline\":\"KEGIATAN PAGI WARGA BINAAN LANSIA RUTAN TANJUNG PURA BAGIKAN SUSU DAN VITAMIN SEKALIGUS GELAR SENAM PAGI DAN PENGECEKAN KESEHATAN\",\"datePublished\":\"2026-10-13T13:39:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/index.php\\\/2026\\\/10\\\/13\\\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\\\/\"},\"wordCount\":336,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/index.php\\\/2026\\\/10\\\/13\\\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/IMG-20261013-WA0122.jpg\",\"articleSection\":[\"LANGKAT\",\"Sumut\"],\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/medianasionaljurnalis.com\\\/index.php\\\/2026\\\/10\\\/13\\\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/index.php\\\/2026\\\/10\\\/13\\\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\\\/\",\"url\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/index.php\\\/2026\\\/10\\\/13\\\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\\\/\",\"name\":\"KEGIATAN PAGI WARGA BINAAN LANSIA RUTAN TANJUNG PURA BAGIKAN SUSU DAN VITAMIN SEKALIGUS GELAR SENAM PAGI DAN PENGECEKAN KESEHATAN - MEDIA NASIONAL JURNALIS\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/index.php\\\/2026\\\/10\\\/13\\\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/index.php\\\/2026\\\/10\\\/13\\\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/IMG-20261013-WA0122.jpg\",\"datePublished\":\"2026-10-13T13:39:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/index.php\\\/2026\\\/10\\\/13\\\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\\\/#breadcrumb\"},\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/medianasionaljurnalis.com\\\/index.php\\\/2026\\\/10\\\/13\\\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/index.php\\\/2026\\\/10\\\/13\\\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\\\/#primaryimage\",\"url\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/IMG-20261013-WA0122.jpg\",\"contentUrl\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/IMG-20261013-WA0122.jpg\",\"width\":1080,\"height\":1350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/index.php\\\/2026\\\/10\\\/13\\\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Beranda\",\"item\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"KEGIATAN PAGI WARGA BINAAN LANSIA RUTAN TANJUNG PURA BAGIKAN SUSU DAN VITAMIN SEKALIGUS GELAR SENAM PAGI DAN PENGECEKAN KESEHATAN\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/#website\",\"url\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/\",\"name\":\"MEDIA NASIONAL JURNALIS\",\"description\":\"Mengabarkan Berita Akurat Dan Terpercaya\",\"publisher\":{\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"id\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/#organization\",\"name\":\"MEDIA NASIONAL JURNALIS\",\"url\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/cropped-cropped-IMG-20260928-WA0063.jpg\",\"contentUrl\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/cropped-cropped-IMG-20260928-WA0063.jpg\",\"width\":1080,\"height\":459,\"caption\":\"MEDIA NASIONAL JURNALIS\"},\"image\":{\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/#\\\/schema\\\/person\\\/6681f9ab2ec0d2cc4d5ccf10880e7002\",\"name\":\"JULHADI\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3f931f874643aab2102c7b099ba3c587bba2477033e07664200559b0a0b92035?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3f931f874643aab2102c7b099ba3c587bba2477033e07664200559b0a0b92035?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3f931f874643aab2102c7b099ba3c587bba2477033e07664200559b0a0b92035?s=96&d=mm&r=g\",\"caption\":\"JULHADI\"},\"sameAs\":[\"https:medianasionaljurnalis.com\"],\"url\":\"https:\\\/\\\/medianasionaljurnalis.com\\\/index.php\\\/author\\\/julhadi\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"KEGIATAN PAGI WARGA BINAAN LANSIA RUTAN TANJUNG PURA BAGIKAN SUSU DAN VITAMIN SEKALIGUS GELAR SENAM PAGI DAN PENGECEKAN KESEHATAN - MEDIA NASIONAL JURNALIS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/","og_locale":"id_ID","og_type":"article","og_title":"KEGIATAN PAGI WARGA BINAAN LANSIA RUTAN TANJUNG PURA BAGIKAN SUSU DAN VITAMIN SEKALIGUS GELAR SENAM PAGI DAN PENGECEKAN KESEHATAN - MEDIA NASIONAL JURNALIS","og_description":"Tanjung Pura.MNJ.NEWS.COM. Rumah Tahanan Negara Kelas IIB Tanjung Pura melaksanakan kegiatan senam pagi bersama bagi...","og_url":"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/","og_site_name":"MEDIA NASIONAL JURNALIS","article_published_time":"2026-10-13T13:39:19+00:00","og_image":[{"width":1080,"height":1350,"url":"https:\/\/medianasionaljurnalis.com\/wp-content\/uploads\/2026\/10\/IMG-20261013-WA0122.jpg","type":"image\/jpeg"}],"author":"JULHADI","twitter_card":"summary_large_image","twitter_misc":{"Ditulis oleh":"JULHADI","Estimasi waktu membaca":"2 menit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/#article","isPartOf":{"@id":"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/"},"author":{"name":"JULHADI","@id":"https:\/\/medianasionaljurnalis.com\/#\/schema\/person\/6681f9ab2ec0d2cc4d5ccf10880e7002"},"headline":"KEGIATAN PAGI WARGA BINAAN LANSIA RUTAN TANJUNG PURA BAGIKAN SUSU DAN VITAMIN SEKALIGUS GELAR SENAM PAGI DAN PENGECEKAN KESEHATAN","datePublished":"2026-10-13T13:39:19+00:00","mainEntityOfPage":{"@id":"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/"},"wordCount":336,"commentCount":0,"publisher":{"@id":"https:\/\/medianasionaljurnalis.com\/#organization"},"image":{"@id":"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/#primaryimage"},"thumbnailUrl":"https:\/\/medianasionaljurnalis.com\/wp-content\/uploads\/2026\/10\/IMG-20261013-WA0122.jpg","articleSection":["LANGKAT","Sumut"],"inLanguage":"id","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/","url":"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/","name":"KEGIATAN PAGI WARGA BINAAN LANSIA RUTAN TANJUNG PURA BAGIKAN SUSU DAN VITAMIN SEKALIGUS GELAR SENAM PAGI DAN PENGECEKAN KESEHATAN - MEDIA NASIONAL JURNALIS","isPartOf":{"@id":"https:\/\/medianasionaljurnalis.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/#primaryimage"},"image":{"@id":"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/#primaryimage"},"thumbnailUrl":"https:\/\/medianasionaljurnalis.com\/wp-content\/uploads\/2026\/10\/IMG-20261013-WA0122.jpg","datePublished":"2026-10-13T13:39:19+00:00","breadcrumb":{"@id":"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/#breadcrumb"},"inLanguage":"id","potentialAction":[{"@type":"ReadAction","target":["https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/"]}]},{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/#primaryimage","url":"https:\/\/medianasionaljurnalis.com\/wp-content\/uploads\/2026\/10\/IMG-20261013-WA0122.jpg","contentUrl":"https:\/\/medianasionaljurnalis.com\/wp-content\/uploads\/2026\/10\/IMG-20261013-WA0122.jpg","width":1080,"height":1350},{"@type":"BreadcrumbList","@id":"https:\/\/medianasionaljurnalis.com\/index.php\/2026\/10\/13\/kegiatan-pagi-warga-binaan-lansia-rutan-tanjung-pura-bagikan-susu-dan-vitamin-sekaligus-gelar-senam-pagi-dan-pengecekan-kesehatan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Beranda","item":"https:\/\/medianasionaljurnalis.com\/"},{"@type":"ListItem","position":2,"name":"KEGIATAN PAGI WARGA BINAAN LANSIA RUTAN TANJUNG PURA BAGIKAN SUSU DAN VITAMIN SEKALIGUS GELAR SENAM PAGI DAN PENGECEKAN KESEHATAN"}]},{"@type":"WebSite","@id":"https:\/\/medianasionaljurnalis.com\/#website","url":"https:\/\/medianasionaljurnalis.com\/","name":"MEDIA NASIONAL JURNALIS","description":"Mengabarkan Berita Akurat Dan Terpercaya","publisher":{"@id":"https:\/\/medianasionaljurnalis.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/medianasionaljurnalis.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"id"},{"@type":"Organization","@id":"https:\/\/medianasionaljurnalis.com\/#organization","name":"MEDIA NASIONAL JURNALIS","url":"https:\/\/medianasionaljurnalis.com\/","logo":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/medianasionaljurnalis.com\/#\/schema\/logo\/image\/","url":"https:\/\/medianasionaljurnalis.com\/wp-content\/uploads\/2026\/09\/cropped-cropped-IMG-20260928-WA0063.jpg","contentUrl":"https:\/\/medianasionaljurnalis.com\/wp-content\/uploads\/2026\/09\/cropped-cropped-IMG-20260928-WA0063.jpg","width":1080,"height":459,"caption":"MEDIA NASIONAL JURNALIS"},"image":{"@id":"https:\/\/medianasionaljurnalis.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/medianasionaljurnalis.com\/#\/schema\/person\/6681f9ab2ec0d2cc4d5ccf10880e7002","name":"JULHADI","image":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/secure.gravatar.com\/avatar\/3f931f874643aab2102c7b099ba3c587bba2477033e07664200559b0a0b92035?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3f931f874643aab2102c7b099ba3c587bba2477033e07664200559b0a0b92035?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3f931f874643aab2102c7b099ba3c587bba2477033e07664200559b0a0b92035?s=96&d=mm&r=g","caption":"JULHADI"},"sameAs":["https:medianasionaljurnalis.com"],"url":"https:\/\/medianasionaljurnalis.com\/index.php\/author\/julhadi\/"}]}},"_links":{"self":[{"href":"https:\/\/medianasionaljurnalis.com\/index.php\/wp-json\/wp\/v2\/posts\/51194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medianasionaljurnalis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medianasionaljurnalis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medianasionaljurnalis.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/medianasionaljurnalis.com\/index.php\/wp-json\/wp\/v2\/comments?post=51194"}],"version-history":[{"count":1,"href":"https:\/\/medianasionaljurnalis.com\/index.php\/wp-json\/wp\/v2\/posts\/51194\/revisions"}],"predecessor-version":[{"id":51197,"href":"https:\/\/medianasionaljurnalis.com\/index.php\/wp-json\/wp\/v2\/posts\/51194\/revisions\/51197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medianasionaljurnalis.com\/index.php\/wp-json\/wp\/v2\/media\/51196"}],"wp:attachment":[{"href":"https:\/\/medianasionaljurnalis.com\/index.php\/wp-json\/wp\/v2\/media?parent=51194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medianasionaljurnalis.com\/index.php\/wp-json\/wp\/v2\/categories?post=51194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medianasionaljurnalis.com\/index.php\/wp-json\/wp\/v2\/tags?post=51194"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/medianasionaljurnalis.com\/index.php\/wp-json\/wp\/v2\/newstopic?post=51194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}