{"id":717,"date":"2023-10-25T02:11:17","date_gmt":"2023-10-25T02:11:17","guid":{"rendered":"https:\/\/medianasionaljurnalis.com\/?p=717"},"modified":"2023-10-25T02:11:17","modified_gmt":"2023-10-25T02:11:17","slug":"atlet-nasional-asal-padang-laweh-selatan-kabupaten-sijunjung-rafika-putra-akan-memperkuat-sumatera-barat-sumbar-pada-pekan-olahraga-wilayah-porwil-xi-riau","status":"publish","type":"post","link":"https:\/\/medianasionaljurnalis.com\/index.php\/2023\/10\/25\/atlet-nasional-asal-padang-laweh-selatan-kabupaten-sijunjung-rafika-putra-akan-memperkuat-sumatera-barat-sumbar-pada-pekan-olahraga-wilayah-porwil-xi-riau\/","title":{"rendered":"Atlet Nasional Asal Padang Laweh Selatan, Kabupaten Sijunjung, Rafika Putra Akan Memperkuat Sumatera Barat (Sumbar) Pada Pekan Olahraga Wilayah (Porwil) XI-Riau,"},"content":{"rendered":"<p>Sijunjung \u2013 medianasionaljurnalis.com Atlet nasional asal Padang Laweh Selatan, kabupaten Sijunjung, Rafika Putra akan memperkuat Sumatera Barat (Sumbar) pada Pekan Olahraga Wilayah (Porwil) XI-Riau, Nopember 2023 mendatang.<\/p>\n<p>\u201cRencananya hari Sabtu (28\/10\/2023) berangkat,\u201d ungkap Rafi, pagi ini Rabu (25\/10\/2023).<\/p>\n<p>Rafika Putra adalah peraih medali emas PON XX-Papua 2021, medali emas Kejurnas Atletik 2022 di Semarang serta Kejurnas Atletik 2023 di Solo.<\/p>\n<p>Rafi berhasil pecahkan rekor PON pada 2021 melalui nomor lontar martil, dengan lemparan sejauh 54,05 meter.<\/p>\n<p>Tahun 2022, Rafi memperbaiki rekor lemparannya menjadi 55,02 meter di Stadion Tri Lomba Juang, Semarang.<\/p>\n<p>\u201cPersiapannya tiap hari,\u201d ungkap atlet binaan Hendra Fery, S.Pd itu yang akan berlaga di PORWIL XI-Riau pada 4 Nopember 2023.<\/p>\n<p>PORWIL XI-Riau diikuti oleh seluruh propinsi se-Sumatera, memperlombakan 10 Cabang Olahraga (Cabor).<\/p>\n<p>Jp Ak|(AG)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sijunjung \u2013 medianasionaljurnalis.com Atlet nasional asal Padang Laweh Selatan, kabupaten 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