{"id":970,"date":"2023-11-03T12:35:15","date_gmt":"2023-11-03T12:35:15","guid":{"rendered":"https:\/\/medianasionaljurnalis.com\/?p=970"},"modified":"2023-11-03T12:35:15","modified_gmt":"2023-11-03T12:35:15","slug":"tingkatkan-kemampuan-fisik-kodim-0106-aceh-tengah-gelar-garjas-periodik-ii-tahun-2023","status":"publish","type":"post","link":"https:\/\/medianasionaljurnalis.com\/index.php\/2023\/11\/03\/tingkatkan-kemampuan-fisik-kodim-0106-aceh-tengah-gelar-garjas-periodik-ii-tahun-2023\/","title":{"rendered":"Tingkatkan Kemampuan Fisik, Kodim 0106 Aceh tengah  Gelar Garjas Periodik II Tahun 2023"},"content":{"rendered":"<p>Takengon <strong><span style=\"color: #ff0000;\">Nasionaljurnalis.com<\/span><\/strong><\/p>\n<p>Personel Kodim 0106\/Aceh tengah mengikuti kesegaran jasmani merupakan program dari Komando Atas, yang bertujuan untuk mengecek sampai dimana kemampuan fisik para prajurit<\/p>\n<p>kegiatan tersebut dilaksanakan di lapangan musara alun takengon, kecamatan Bebesen Kab, Aceh Tengah. Jumat (03\/11\/23)<\/p>\n<p>Sesuai arahan tim Jasrem 011\/Lilawangsa, peserta dalam melakukannya harus sesuai dengan prosedur mulai dari pengisian data, test tekanan darah sampai pelaksanaan kegiatan<\/p>\n<p>Personel mengikuti kegiatan Garjas berupa tes kesegaran A yakni lari 12 menit, tes kesegaran B meliputi pull up, sit up, push up dan shutle run, serta tes kesegaran kemampuan renang dasar gaya dada dengan jarak 50 meter di kolam renang yonif 114\/RK.<\/p>\n<p>Dilain tempat Dandim 0106\/Ateng Letkol Inf Kurniawan Agung Sancoyo, SE, M.Han, mengatakan \u201cTes kesegaran jasmani bagi setiap prajurit merupakan suatu kegiatan yang wajib dilaksanakan dan merupakan sebagai salah satu persyaratan yang harus dipenuhi<\/p>\n<p>Lanjutnya,yang harus dipenuhi dalam usulan kenaikan pangkat dengan pencapaian nilai yang memenuhi kriteria menurut kategori umur prajurit, baik dalam latihan program, maupun seleksi berbagai pendidikan dilingkungan TNI,\u201d ungkapnya.<\/p>\n<p>Dandim berharap, setiap prajurit yang melaksanakan kesegaran jasmani harus dengan kesungguhan dan disesuaikan dengan ketentuan yang berlaku serta perhatikan faktor keamanan, sehingga dapat mencegah terjadihnya sesuatu yang tidak di inginkan akibat pelaksanaan tes kesegaran jasmani.&#8221; Tutupnya&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Takengon Nasionaljurnalis.com Personel Kodim 0106\/Aceh tengah mengikuti kesegaran jasmani merupakan program dari Komando Atas, yang&#8230;<\/p>\n","protected":false},"author":1,"featured_media":971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"Aceh Takengon, TNI.","footnotes":""},"categories":[13,6],"tags":[],"newstopic":[],"class_list":["post-970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aceh-tengah","category-tni"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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